Frustration

First topic message reminder :

If there exists a more frustrating discipline than bullseye pistol, I'd like to know what it might be.

A little over a year in and my scores are hovering around the lower end of sharpshooter.

I've noticed a new trend:

My slow fire scores are gradually improving but it seems they are doing so at the cost of my sustained fire scores.

What is up with that?

You wrote "hands".  Are you using one or two?  It took forever for me to get up the courage to change, but I'm glad I did.

You will be amazed as I was at what people notice, such as the gun moving within my hand.  Until I watched the video, I wasn't aware of that.  Yeah, I agree. - you think and feel you are doing things well, and then people point out all the "issues".  Once they point something out, I was able to work on correcting the issue.  

For the video, give a P&S camera, or a phone, to a friend, have them stand six feet to one side of you, start recording, and when they say they're recording, fire off five shots, and tell them not to stop recording until you lower your hand.  (no "s".)